Don't feel safe walking the streets? Fed up feeling unsafe in your own home? Want to be able to defend yourself against 'anything' the city might throw at you?
Then get yourself down to The Sanctuary on a Monday night at 8pm.
Classes are available for all levels of fitness, experience and ability. No-one is too old, too young, too big or too small. Special requests can be catered for.
Everyone has a right to feel safe and comfortable in their own city!
Classes are $10 a session, and one session will last roughly 2 hours - including warm up and cool down.
To book a space in a class, please get in touch with Robert or Belle at The Sanctuary and then look forward to a great workout, a lot of fun and new friends who are just waiting to meet you!
Worried for your child as they walk home from school or are out with friends? Not sure they'd know what to do if approached by a predator?
Send them to The Sanctuary, every Saturday at 10am for an hour. Cheap at half the price of only $2, complete with snack at the end. We will increase their confidence and show them all the moves and words needed to defend against an attack, as well as how to stay safe as they move around the cit and recognise threats before it's too late.
To book a place for your child, please call, email or drop in and we'll set it all up!
Learn how to expand your awareness, what to look for as you wander the streets alone, how to identify threats and of course - how to defend yourself.
Mixed classes of men and women, as well as multiple skill levels catered for. So if you're just setting out, or looking to brush up your skills - give us a call and book your place without delay.
